Set Your Body Free

your 4 month journey to self acceptance

 
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Setting your body free doesn’t require changing the physical, it is a process that occurs with a healing and shifting of the mindset.
— Brittany Baxter
 

What’s Included

Pre-coaching Questionnaire

This questionnaire will help us gain clarity on what you want to work through during our time together. This can be sent to me via email prior to our first session, and used as our guide.

1 x 60-minute Exploration Session

We will connect via Skype to review your pre-coaching questionnaire, exploring, identifying, and agreeing on key areas to work through on your journey.

7 x 60-minute Coaching Sessions

These will occur fortnightly and together we will work through the lows and celebrate the highs.

Worksheets and/or Activities

These can be distributed if we both feel they will benefit your journey.

Unlimited Email Support

You will have unlimited email access to me during our time together. You can take the opportunity to ask any questions, or to gain further clarity and support between sessions.

*I will always attempt to respond asap. Response times may vary dependent on my capacity.

Interested? Get in touch with me here.